If you had an excellent score on the shoulder flexibility test A. You need to stretch your upper body more often B. You should s
tretch an average amount C. You never need to stretch this area D. Your stretching habits are not affected by this score.
2 answers:
I feel that the answer is D because the methods you used to stretch got you that score why not continue them
B. The answer is B. Even with a high score, you should continue stretching to maintain or potentially improve your range motion.
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