The answer is muscular strength
Muscular Strength- The greatest force that can be produced by a muscle or a group of muscles
Perseverance and persistence i hope this helps
Answer:
Yoga can be good for strength, depending on your current fitness
Explanation:
being a student i would say yoga is must. Yoga helps to instill confidence and to bring learning to children on an experiential level. Yoga teaches us to persevere, be patient, and work towards their goals
