A serving means quantity of food for one person. It can be a rice,fruit,vegetables or a salad.A standard serving is 75 grams or 1/2 cup of green vegetables,1/2 cup of dry beans and 1 cup of green leafy vegetables. In the examples mentioned, a serving can be a cup of cooked rice, a medium potato or fruit, a cup of juice and a cup of cooked dry beans.
A safer alternative is using a tissue, a q-tip will damage your ear drum
As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.
The two new or interesting facts that you learned about the field of early childhood and how it might affect your practice include:
- Development of children varies according to various factors.
- Patience and hard work is important in this field.
<h3>What is Early childhood?</h3>
This refers to a form of education which is concerned with the formal education of a child from birth up to the age of eight years old and employs different techniques and tools.
The development of children varies which means that some learn faster than others which is why patience will affect one's practice by achieving maximum result.
The ways in which the use of developmental domains will facilitate a safe and healthy high-quality environment is by considering different aspects of the development and also working hard on the ones which need more attention.
Read more about Child development here brainly.com/question/18644919
#SPJ1
