1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
All i know for an answer is your friends drink and you don't want to be left out
Well.. Usually no...
Unless they didn't sterilize or clean the tools used for the surgery.
Which would be quite the rare occasion...
good luck!
It means <u>Special Needs Activity Center for Kids</u>
