In the morning so that you would start the day off well and be more awake and energetic
It will improve flexibility
Yoga includes a wide variety of movement and position in order to strecth our joint / limbs.
Doing yoga on a regular basis will significantly increase our overall body flexibility
Answer: 1 - oatmeal
2 - potato chips
3 - chocolate
4 peanuts
Explanation: I have given my answer from more amount to less amount
That is correct. do you have any questions?
It helps you achieve optimal calorie and fat burning during workouts.
your performance and resistance to the workouts will begin to grow with each workout.
