1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Evgen [1.6K]
3 years ago
9

If a person's goal is to increase his or her goal fitness, which is the most important factor: the specific aerobic exercise a p

erson does or the intensity of the exercise? Defend your respond.​
Health
2 answers:
rewona [7]3 years ago
7 0

Answer: Intensity is more important when it comes to improving physical fitness. Maintaining it at a certain level would keep the physical prowess at a standstill, which is also not a bad thing depending on what a person wants. If one however wishes to increase his abilities then increasing intensity is necessary. Of course, it should happen gradually, not all at once, since that could result in serious injury.

Explanation:

Andreyy893 years ago
3 0

Answer :

The specific aerobic exercise.

Explanation:

Because the intensity can be hard but do nothing to that specific person.

You might be interested in
Psychological strategies individuals employ to protect themselves from unacceptable unconscious impulses are called ______.
Reptile [31]
B. Defense mechanisms
4 0
3 years ago
A nurse is caring for a non-breastfeeding client in the postpartum period. the client complains of engorgement. what suggestion
DanielleElmas [232]
applying ice will reduce blood flow and suppress milk production.
5 0
3 years ago
How does stress affect your digestive system?
kodGreya [7K]

Stress can effact youu digestive system by causing your esophagus to go into spasms. Increasing the acid in your stomach, which results in indigestion, making you feel nauseous.

7 0
3 years ago
Read 2 more answers
¿A que llamamos enfermedades juveniles?
Eva8 [605]
Enfermedad de Huntington.
6 0
3 years ago
Dear friends,
RUDIKE [14]
Um, i think probably so... it depends on if the doctor fully healed it or not...
7 0
3 years ago
Other questions:
  • If Ray makes sure to hold each stretch for 30 seconds, he is doing a _____. ballistic flexibility exercise cool-down warm-up sta
    11·2 answers
  • The three elements needed for effective communication.
    7·1 answer
  • Hot and spicy are not _________ but __________________
    12·2 answers
  • Which of the following are the primary hormones in girls during puberty?
    6·1 answer
  • Why is bioethics an issue in healthcare and how will it affect the future profession?
    7·1 answer
  • What are two examples of what cultural information might be useful in specific support staff positions
    5·1 answer
  • 1. describe some of the symptoms of various eating disorders
    5·1 answer
  • For an individual with an open fracture of the leg,what would be an appropriate action?
    5·2 answers
  • Which statement about HIV is true?
    11·2 answers
  • Is it high risk
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!