Continue to have check ups just because you are treated doesn’t mean it’s gone fully and can’t come back.
Using positive actions while communicating with others can affect you drastically, if you are a naturally positive person, then being a positive peer will cause less conflict. If you are continuously being rude or negative on purpose, it can cause conflict and violence, which is not good for your mental health. Higher stress levels also cause a number of health-related illnesses
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
It best described as Changing, through life
for Example :
The older we are, the less we need caloric intake because we do a lot less physical activity
But when we're old our need for fiber intake will increase because we can't digest our food like our younger days
