Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
Answer:
D privilege
Explanation:
It was a privilege to work with such a talented musician.
Answer: Delphi Technique
Explanation:
Delphi Technique is the method in which group communication takes place between experts for forecasting about any particular subject through discussion. This discussion is carried between expert panel through questionnaires in multiple level or rounds.
Series of questions are sent to them upon which judgement and decision is made through systematic debate.This process is for estimation without face to face meeting. .
Won’t pull muscles and can gain arm strength
Hope this was helpful sorry if it wasnt
<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
