Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being.
Positive and negative interactions greatly affect participation in a physical activity. For positive interactions, it encourages participants to have physical activity thus having physical function. Companionship with friends also is a positive effect especially with adolescents. On the other hand, negative attitude would mean the participant would not exert any effort in participating any activity.
