Answer:
reduced anxiety
Explanation:
exercise improves mental health. Improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal.
Answer:
C) Rapid Weight Gain
Explanation:
If you train too much you can lose too much weight too fast. so C) is the right answer.
Answer: It is important to have a healthy diet for two main reasons. One of the reasons being is to keep your heart and other organs healthy. The second reason would have to be that you should keep yourself in shape by having a healthy diet.
Explanation:
Please give me brainliest. Have a good day. :)
