<span>the one that is not the mental or physical benefits of exercises is : Increased stress
It's the other waya round. Exercises are proven to produce endorphine that will make our body feel more relaxed after the exercise, which will actually reduce the stress level that we got</span>
Answer:
Temporarily distractions – like social media or watching television – are common, but they won't help us overcome feelings of boredom. Some common cause are: We're social creatures by nature and feeling bored when you're alone is common. Maybe you've got stuck in a rut and need a new experience to stimulate your mind.
Explanation:
Answer:
calcium
Explanation:
It's not only required for strong bones and teeth, but it is also vital for muscle contraction and energy metabolism
Its the first one ! happy holidays !!
