It would be most important for Eric to find out his <em>zinc, iron and vitamin B12 (or riboflavin) levels, and ensure that he is obtaining adequate amounts of these vitamins and minerals through vegetarian sources </em>.
A vegetarian diet is typically low in zinc rich foods, since meat, shell fish and eggs are the most abundant sources of zinc. In order to ensure that he obtains sufficient zinc, Eric should make sure he consumes vegetarian zinc sources such as legumes, lentils, dairy, nuts and seeds on a daily basis.
Since iron and vitamin B12 are also difficult to obtain from vegetarian sources, Eric should consume iron rich foods such as spinach, kale, whole grains, broccoli, legumes,etc., on a daily basis. As for vitamin B12, daily supplementation of 2.4 μg is recommended for vegetarians. Alternatively, riboflavin fortified cereals and grains are also recommended to meet daily riboflavin requirements.
The answer to your question is D
Answer:
Energy sustainability can best be achieved by using the renewable resources.
The renewable resources are the resources like water, wind and sun that can be renewed again and again after it is consumed once.
The term sustainability can be defined as the resources that can be used in the present generation and can be saved for the future generations as well.
So, sustainability can be best achieved when renewable resources are used.
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Answer:
CO 2 can be captured from the exhaust of a combustion process by absorbing it in a suitable solvent. This is called post-combustion capture. The absorbed CO 2 is liberated from the solvent and is compressed for transportation and storage. Other methods for separating CO 2 include high pressure membrane filtration,...
Explanation:
