Did keeping your eyes on the prize, narrowly focusing on the finish line, change their experience of the exercise?
Explanation:
Yes, it did. She draws the conclusion that her perception can make things worse than they seem. She believes that fixing your perception can actually make your life easier.
People with type 1 Diabetes do not produce insulin while people with type 2 diabetes don't respond to insulin well enough. Type 2 diabetes is much more common and is more complicated to treat.