It helps you achieve optimal calorie and fat burning during workouts.
your performance and resistance to the workouts will begin to grow with each workout.
The correct answer is B. False
Explanation:
Exercise is an activity that benefits not only the body but also the mental health. Indeed, this activity has multiple physical benefits such as an increase in metabolism, strength, or ability, as well as, a decrease in the risk of developing cancer, diabetes, and other diseases. Additionally, it decreases stress, generates positive feelings, and improves mood. All of these features make exercise a holistic activity with multiple benefits for health, this also implies there are no other activities that can replace exercise as most activity only provide some limited benefits.
Plasma is the liquid component of blood, in which the red blood cells, white blood cells, and platelets are suspended. It constitutes more than half of the blood's volume and consists mostly of water that contains dissolved salts (electrolytes) and proteins.
The infield fly rule is a rule of baseball that treats certain fly balls as though caught, before the ball is caught, even if the infielder fails to catch it or drops it on purpose. The umpire's declaration of an infield fly means that the batter is out regardless of whether the ball is caught.
