Answer:
hey dear sister how you been? this year we had to celebrate pride month in (your country) and we had a day off school beacuse it was the 4th of July also we had another week off cuz it was spring break i love you sister
I need the passage to read it, it's not going to put it here automatically
To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
Learn more about Muscular endurance from
brainly.com/question/16225402
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Answer: 7 is greatness and 8 is amusement
Explanation:
