Balance exercises help you lose weight,body awareness and long term health
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a group of people living in the same place or having a particular characteristic in common.
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Alcohol is classified as a Central Nervous System Depressant, meaning that it slows down brain functioning and neural activity. Alcohol does this by enhancing the effects of the neurotransmitter
Reproductive-age females will benefit the most from iron supplement. During menstrual cycle women get to lose some amount of blood, they need more irons to replace the lost irons because the body uses irons to make extra blood for a woman and her baby too when the woman is pregnant. Iron also helps move oxygen from your lungs to the rest of the body and to the baby. Thus, getting enough iron can prevent conditions of too few red blood cells that can make a woman tired (a condition known as anemia).
Laughing at them or making jokes is not a good way to support a friend.
