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miss Akunina [59]
3 years ago
8

During the past few weeks or months, have you noticed any exercises that have become too easy for you? Do you think you need to

increase the intensity in any of the three exercise areas in your workouts?
Evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
Health
2 answers:
aleksklad [387]3 years ago
6 0

...........................................................

Push-up

Serggg [28]3 years ago
3 0

Answer:

sit-up

Explanation:

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4 0
3 years ago
Damage to the ________ is most likely to interfere with explicit memories of newly learned verbal information. Damage to the ___
user100 [1]

Answer: Left hippocampus; Right hippocampus

Explanation: answer can be found on Quizlet: Psych flash cards

5 0
3 years ago
Smoking can put smokers at risk for health problems but smokers are also subject to social consequences write a short letter to
vladimir2022 [97]


Dear (random name),
I have heard that you were smoking. In health class, I was taught why smoking cigarettes is very bad for you. It is harmful for you because it effects you socially and physically. Please read this, because I care about your health.

First of all, smoking is bad for your social life. When you smoke, you stench of cigarettes, and nobody likes the smell of ashes. You will most likely be surrounded by the bad people who peer pressured you into smoking, and they may lead you to doing even worse habits. Also, second hand smoke also hurts people’s lungs, and nobody wants to be around someone that might give them lung cancer. You won’t have lots of friends, and you’ll be around the wrong people.

Second of all, smoking is bad for you physically. You might get all sorts of diseases and cancers. Lung cancer, brain damage, and heart disease are just some of them. It will affect your body, so if you were trying to have children, your child would be seriously impacted by your bad habit. Also, if you smoke too much, you will age faster, getting yellow teeth and wrinkles. That is harmful to your body.

From the reasons I have listed, this shows why you should stop smoking. It takes a heavy toll on your social and physical health. If you get help now, you can kick the habit before it takes over your whole life. Be smart and make the right decision.

Sincerely,
(Your name)

***

this was fun. here is what i covered:

socially-
•you smell bad
•around the wrong crowd
•2nd hand smoke

health-
•lung cancer, brain damage, heart disease
•infertility (effecting babies)
•older; yellow teeth and wrinkles

i hope this helps! good luck!

Dear (random name),
I have heard that you were smoking. In health class, I was taught why smoking cigarettes is very bad for you. It is harmful for you because it effects you socially and physically. Please read this, because I care about your health.

First of all, smoking is bad for your social life. When you smoke, you stench of cigarettes, and nobody likes the smell of ashes. You will most likely be surrounded by the bad people who peer pressured you into smoking, and they may lead you to doing even worse habits. Also, second hand smoke also hurts people’s lungs, and nobody wants to be around someone that might give them lung cancer. You won’t have lots of friends, and you’ll be around the wrong people.

Second of all, smoking is bad for you physically. You might get all sorts of diseases and cancers. Lung cancer, brain damage, and heart disease are just some of them. It will affect your body, so if you were trying to have children, your child would be seriously impacted by your bad habit. Also, if you smoke too much, you will age faster, getting yellow teeth and wrinkles. That is harmful to your body.

From the reasons I have listed, this shows why you should stop smoking. It takes a heavy toll on your social and physical health. If you get help now, you can kick the habit before it takes over your whole life. Be smart and make the right decision.

Sincerely,
(Your name)

***

this was fun. here is what i covered:

socially-
•you smell bad
•around the wrong crowd
•2nd hand smoke

health-
•lung cancer, brain damage, heart disease
•infertility (effecting babies)
•older; yellow teeth and wrinkles

i hope this helps! good luck!
4 0
3 years ago
Read 2 more answers
Pls, help me I'm so desperate. Create a 45-minute exercise routine that can help you increase your energy levels and concentrati
sineoko [7]

Answer:

1.squats

2.push-ups

3.runing

Warmup (brisk walk or jog) – 5 minutes.

10 sets of each exercise – 25-30 minutes. 5 push-ups. 10 sit-ups. 15 air squats. 20 second glute bridges. 30-second rest.

10-minute EMOM* 5 burpees.

Cool down – 5 minutes.

Explanation:

Having more of them increases your body's energy supply. Exercising also boosts oxygen circulation inside your body. ... Plus, your body gets a boost from an exercise-induced increase in hormone levels that makes you feel more energized.

7 0
2 years ago
Explain the purpose of fitness tests and provide two examples of specific fitness tests.
Alexxx [7]
The purpose of fitness tests are to see your progress over time and to make sure that you are improving as you get further into your physical education career. Two types would be 1. fitness gram test which is also known as the pacer test. 2. One mile-run 
6 0
4 years ago
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