Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Answer:
C. Scientists agree that both genetics and environment are important in developing self-esteem.
Explanation:
Self-esteem can be defined as the level of confidence and self-respect possessed by an individual in himself or herself, as well as the believe that he or she is both worthy and valuable.
Generally, self-esteem can be measured as either to be low or high; an individual that feels depressed, pessimistic, needy, insecure has a low self-esteem while an individual that is optimistic, confident, has self-respect, happier has a high self-esteem.
Also, the level of confidence and self-respect an individual has in himself is greatly influenced by two (2) factors: genetics and environment.
Hence, the true statement about genetics and environment is that scientists agree that both genetics and environment are important in developing self-esteem.
This ultimately implies that, an offspring having parents with low self-esteem is likely to inherit that trait and become low in self-esteem during their adult life. The environmental factors that affect an individual's self-esteem are schools, friends, media, family etc.
Yao Ming is 7 feet tall and 6 inches.
Answer: acute stress paradigm
Explanation:
Acute stress paradigm is the stress reactivity that is used to study the subjects with the large sample sizes. It is the done in the laboratory settings and it is a labor intensive and instrument requiring process. The subjects are exposed to the short term stress events and their response in terms of physiological, psychological and neuroendrocine levels are recorded.
