Measure your heart rate before, during, and after . i hope this helps you i learned this from my team conditioning coach.
Ignore them and walk away
Answer:
1. your not following the rules
2.your license could be suspended for skipping school
3.if you dont follow the rules then it can be taken because your not doing the right thing
Explanation:
i dont know if these are the anwsers your looking for but good luck
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Takeoff. Generally, a right-handed long jumper takes off with the left foot. New jumpers may wish to try both to which style works best. When you hit the takeoff board, your body will actually be leaning slightly backward, with your foot in front, your hips slightly behind and your shoulders a bit behind your hips.
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