Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Long-term exposure to polluted air<span> can have permanent </span>health<span> effects such as: Accelerated aging of the lungs. Loss of lung capacity and decreased lung function. Development of </span>diseases<span> such as asthma, bronchitis, emphysema, and possibly cancer.</span>
Answer:
the threat to/of one's life and property
Gut bacteria include Lactobacillus, the bacteria commonly used in probiotic foods such as yogurt, and E. coli bacteria. About a third of all bacteria in the gut are members of the Bacteroides species. Bacteroides are key in helping us digest plant food.
Answer:
Jacque should be direct and explain.
Explanation:
Although this may be extremely embarrassing for him, this may be serious. And waiting for eight months is NOT good!
