Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
Answer:
urine might leak out of the bladder
Explanation:
Cephalization concentrates sensory organs in the C) anterior end of an animal.
To increase the intensity of her runs, I would have to say D. resistance is the answer.
1. If someone can view the healthy habits as "cool", they are more likely to go through with it.
2. People seem to think that everything in the media is right and so they are exposed to it so much they think that that is what they should do.
