Answer: Aerobic Heart Rate Zone
This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.
Answer:
The execution of King Charles I was so historic because an English king had never been executed before.
Explanation:
I looked up the history of King Charles I
Answer:
strength
Explanation:
athletes need speed but in order to be fast you also need to have strength to help your body
1. Tell parents or trusted adult.
2. Call hotlines
3. Pray to God ( My opinion )
Answer:
Shower every night or morning and make sure to apply deodorant after your shower. Another tip is to got to the store and buy a travel size deodorant then you could put it in your backpack, locker, etc.
Explanation:
I hope this helps!!