Answer:
C is the answer because you decide to drink soda instead of alcohol.
Explanation:
How Age and Exercise Affect Your Max Heart Rate. The relationship between the heart and exercise has been studied for more than six decades and the research is clear: Max heart rate—the highest heart rate you can safely hit during exercise—decreases with age regardless of lifestyle or level of fitness.
Answer:
Pull ups, planks
For lower body run, squats
True because basements are underground and offer more protection than any other room in your home
