Fitness refers to the quality of being able and suitable to do a certain task and covers physical well being, balanced mental state, emotional stability and spiritual soundness. Health. Defined as a state of complete physical, mental and social well being and. If merely the absence of disease or infirmity.
Explanation:
The term fitness refers to the physical and mental soundness... TRUE!!!
Usually after eating spicy things you aren't in danger of a heart attack. You are just having heartburn. Antacids like TUMS or Pepto Bismol help with both.