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77julia77 [94]
3 years ago
10

Joaquin experiences a'sharp pain in his side when he runs for an extended time. What can prevent Joaquin from experiencing side

stitches in the future?
Controlling his breathing while running
Stretching on non-running days
Wearing tight compression clothing
Wearing proper fitting shoes to run
Health
2 answers:
Archy [21]3 years ago
8 0

Answer:

Controlling his breathing while running.

Explanation:

If you are breathing at panicked/ random rates than it can throw your stamina at a weird place. Controlling your breathing would make running easier and smoother for your body.

Fudgin [204]3 years ago
3 0

my guess is B.

correct me if im wrong

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Two days ago, Taylor was severely assaulted. Taylor's immediate response has included symptoms such as emotional numbing, dereal
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Taylor is experiencing <u>Depersonalization/Derealization Disorder</u>

Explanation:

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3 years ago
Which of the following is true of smoking tobacco of any kind?
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Answer:

a

Explanation:

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases the risk of tuberculosis, certain eye diseases, and problems with the immune system, including rheumatoid arthritis.

Other effects of tobacco smoke on the body include:

  • irritation and inflammation of the stomach and intestines
  • increased risk of painful ulcers along the digestive tract
  • reduced ability to smell and taste
  • premature wrinkling of the skin
  • higher risk of blindness
  • gum disease (periodontists).

The effects of tobacco smoke on the musculoskeletal system include:

  • tightening of certain muscles
  • reduced bone density.

The effects of tobacco smoke on the immune system include:

  • greater susceptibility to infections such as pneumonia and influenza
  • more severe and longer-lasting illnesses
  • lower levels of protective antioxidants (such as vitamin C), in the blood.

The effects of tobacco smoke on the circulatory system include:

  • raised blood pressure and heart rate
  • constriction (tightening) of blood vessels in the skin, resulting in a drop in skin temperature
  • less oxygen carried by the blood during exercise
  • ‘stickier’ blood, which is more prone to clotting
  • damage to the lining of the arteries, which is thought to be a contributing factor to atherosclerosis (the buildup of fatty deposits on the artery walls)
  • reduced blood flow to extremities (fingers and toes)
  • risk of stroke and heart attack due to blockages of the blood supply.

The effects of tobacco smoke on the respiratory system include:

  • irritation of the trachea (windpipe) and larynx (voice box)
  • reduced lung function and breathlessness due to swelling and narrowing of the lung airways and excess mucus in the lung passages
  • impairment of the lungs’ clearance system, leading to the buildup of poisonous substances, which results in lung irritation and damage
  • and increased risk of lung infection and symptoms such as coughing and wheezing
  • permanent damage to the air sacs of the lungs.

Highly damaging components of tobacco smoke include:

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  • radioactive compounds – tobacco smoke contains radioactive compounds that are known to be carcinogenic.

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  • Coughing.
  • Dizziness.
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