It's a fun, and interesting thing to do. It's a great help towards your community and you benefit in the end with people and working skills. It's also great if you need some extra curriculars for your college applications.
Chondrodermatitis nodularis helicis is an inflammatory skin condition that affects the ear. It causes a painful bump to develop on the top rim or helix of the ear or the curved piece of cartilage just inside, known as the antihelix. The condition, abbreviated to CNH, is also known as Winkler disease.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
