Answer:
When skeletal muscles are trained by adding physical stress to them, this is called progressive resistance training (PRT).
Explanation:
During PRT, muscles are exercised against an <em>overload or resistance</em>; the overload is gradually increased in order to allow muscles to adapt. This allows for progressive strength increases over time.
Muscle fatigue is defined as a reduction in the ability to produce force due to exercise. This comprises:
- peripheral fatigue- due to changes at the junction between motor neurons and the muscle.
- central fatigue- caused by a reduced capacity to use voluntary force in relation to the capacity to use involuntary force
- and muscle damage- this is associated with several issues at the cellular level such as disrupted membranes and cytoskeletons; and tissue damage via torn muscle fibers, and collagen.
Overall, these may affect muscle fiber activation and the amount of force they are capable of producing- i.e. sustained strength. However, muscle fatigue can be greatly reduced via the maintenance of PRT. Also, apart from strength gains, PRT is <em>used for weight loss and muscle building</em>; common tools used in PRT include <em>free weights, elastic bands and exercise machines. </em>
Answer:
geomorphic
Explanation:
Geomorphic Process - The process responsible for the formation and alteration of the earth's surface. The physical and chemical interactions between the earth's surface and the natural forces acting upon it to produce landforms.
D. self-blame
when you blame yourself for everything it will cause mental health issues, which in turn may cause physical health issues
The correct answer would be lead paint. Even though there has been a decline in the amount of lead based paint that is used nowadays, still the largest source of lead poisoning in children in America comes from dust and chips from deteriorating lead paint on the inside walls of their homes and schools.
Exercise I'm sure, sry if i got it wrong
