A specific gravity of value below 1.020 in urine indicates relative hydration (enough water intake).
Water is essential for many reasons, including regulating body temperature, keeping joints lubricated, preventing infections, delivering nutrients to cells, and keeping organs functioning properly. Hydration also improves sleep quality, cognition, and mood.
According to experts, the average woman should drink 11 cups of water per day, while men should drink 16 cups for being hydrated. And not all of those cups must be made of plain water; some may be made of water flavored with fruit or vegetables (lemons, berries, orange or cucumber slices), or coffee or tea. When you don't drink enough fluids, your kidneys try to conserve water by making your urine darker in color (more concentrated). Dark yellow urine indicates that you are dehydrated and should drink more fluids to avoid dehydration.
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Answer:
Spain
Explanation:
Francisco Pizarro was from Spain, and he colonized or conquered, Peru.
People not allowed to criticise the government
Press is not supposed to have freedom and they display only what the government allows
People are not allowed to cast vote in otder to choose their leader
Trade Unions made by the workers are prohibited
Answer:
A sole proprietorship is owned and run by one individual who receives all profits and has unlimited responsibility for all losses and debts.
Explanation:
Owners
