Because it will help you monitor weight gain,muscle gain,and other body changes that affect health and growth
The six principles of training are: specificity, progressive overload, reversibility, variety, training thresholds, and warm up/cool down. They can each be applied to improve an athlete's strength. Increasing intensity and following all the steps of those accurately can help improve strength
Replacing damaged electrical cords is not a strategy to prevent falls.
A.health record documentation