1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
sergiy2304 [10]
3 years ago
6

How can three principles of training be applied to improve strength

Health
1 answer:
sergij07 [2.7K]3 years ago
3 0

The six principles of training are: specificity, progressive overload, reversibility, variety, training thresholds, and warm up/cool down. They can each be applied to improve an athlete's strength.   Increasing intensity and following all the steps of those accurately can help improve strength


You might be interested in
What is the hormone that is responsible for boys in puberty
mihalych1998 [28]

Answer:

The two hormones, LH and FSH, are responsible for production of testosterone in boys. Testosterone is the male sex hormone produced in the testes. Blood levels of testosterone in boys rise during puberty, and this surge of hormone levels is responsible for development of the male features: facial hair, pubic hair and muscle development.

Explanation:

5 0
4 years ago
How does recycling help reduce pollution?
Airida [17]
The answer is likely B.
7 0
3 years ago
Read 2 more answers
Deportes que se practican
butalik [34]

Hay miles y miles de deportes en el mundo pero te daré una lista de los 10 deportes mas jugados:

----------

1.- Natación (1.500 millones de practicantes)

2.- Fútbol (1.002 millones de practicantes)

3.-Voleibol (998 millones de practicantes)

4.- Baloncesto (400 millones de practicantes)

5.- Tenis (300 millones de practicantes)

6.- Bádminton (200 millones de practicantes)

7.- Béisbol (60 millones de practicantes)

8.- Balonmano (18 millones de practicantes)

9.- Hockey (3 millones de practicantes)

10.- Rugby (2 millones de practicantes)

7 0
3 years ago
Read 2 more answers
Before giving activated charcoal, you should:
pogonyaev
<span>obtain approval from medical control</span>
8 0
3 years ago
1. UVELIT
steposvetlana [31]

Answer:

The part of the earth and its atmosphere in which living organisms exist or that is capable of supporting life.

4 0
3 years ago
Other questions:
  • 1<br>)<br>3 cm<br>6 cm<br>10 cm<br>Volume:​
    12·1 answer
  • Which is an effort of short-term exposure to stress
    13·1 answer
  • &gt;
    12·2 answers
  • Can you think of another organ in the human body that is shaped specifically to increase
    13·1 answer
  • What is the third basic component of an exercise program that includes cardio and flexibility?
    11·2 answers
  • Teenagers should get more sleep to perform
    9·2 answers
  • Develop an argument that explains how an organism is made up of interacting body systems, which are all made up of cells. In you
    5·1 answer
  • Whats the line between sanity and insanity?
    5·1 answer
  • A child who cannot sit up by himself at 12 months is:
    6·2 answers
  • A nursing providing discharge teaching reducing transmission of herpes zoster infection in the course of treatment. what type of
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!