Please help me I will mark you the brainiest and give you 60 points If you can mark if the exercises were "aerobic" or "not" and

Question

3 years ago

12

Please help me I will mark you the brainiest and give you 60 points If you can mark if the exercises were "aerobic" or "not" and

after that mark also if it was "moderate" or "vigorous" please help!!
1. Pushups are ______ and _________
2. Squats are _______ and _________
3. Burpees are _______ and ________
4. Lunges are _________ and________
5. Jumping Jacks are _________ and _________
6. Mountain Climbers are ________ and ________
7. Jump rope are ________ and_________
8. Sit-ups are _________ and__________
9. High knees are________ and ________
10. Plank Shoulder touches are __________ and_________
Please help and do it in order, please

English

2 answers:

Helen [10] · Answer 1 · 2022-02-25T12:20:10+03:00

Helen [10]3 years ago

6 0

Give the other person brainliest.
Have a great day!

Nadusha1986 [10] · Answer 2 · 2022-02-25T10:24:47+03:00

Answer:

pushups are not and are vigouras

squats are aerobic and are moderate

burpees are aerobic and are vigorous

lunges are not and are moderate

jumping jacks are aerobic and are moderate

mountain climbers are aobic and are vigorous

jump rope is aerobic and is vigorous

situps are not and are moderate

high nees are not and are voigourous

plank shoulder touches are aeobic and are vigorous

hope I helped please give brailiest :)

Explanation: