Hey there! Hello!
So, I actually find myself to be pretty keen on this topic, since my grandmother is an Ayurvedic practitioner and owns her own massage/Ayurvedic center. She also has a school in the state of Florida that teaches others how to be licensed Ayurvedic practitioners, as well!
Ayurvedic medicine has all kinds of forms, from herbal blends to essential oils that can either be formulated to a particular person or can be purchased by general dosha (kapha, vata, pitta, or tri-doshic). My family is caucasian and was born in America, and we have no Indian roots (that I know of). One thing that's recommended (and in some cases, required) is that someone who practices Ayurvedic medicine be trained and have a license to assure that no misuse of herbs/oils will take place, since they can sometimes conflict with any prescribed medicine someone receives from the doctors, or with things like pregnancy. Though I don't know which school, my grandmother did receive her Ayurvedic education here in America.
Anyone who wants to learn more about Ayurveda in general should, at the very least, have an appreciation for it. The person does not necessarily have to be Indian, or any ethnicity in particular, to enjoy and respect Ayurveda and what it has to offer. My grandmother is one of these people who appreciates it, which is why she went to school to learn how to teach others about it.
I hope this helped you out! Feel free to ask me any additional questions if you have any. :-)
I believe the answer is D) ATP is too unstable
Healthy families will engage in active lifestyles together. They will eat healthy foods and have family meal times. They will engage in family activities that will strengthen and bond the family.
Answer:
may i please get brainiest
Explanation:
Teens typically need up to 10 hours of sleep each night to function at their best during the day. Problem is, many adolescents don't get the healthy sleep they need. Getting teens on a regular sleep schedule can improve their health, as well as their performance at school and at home, but it will require a creative approach. If you have a teen, you have seen firsthand that children's sleep needs change over time. According to Kathy Gromer, MD, a sleep medicine physician at the Minnesota Sleep Institute in Edina, infants need roughly 16 hours of sleep each day. By age 4, children begin sleeping mostly at night, but they still need 10 to 12 hours of sleep. "Teens need 9 to 10 hours, although there is some natural variability," says Dr. Gromer.
While teens' daily sleep requirements do decline somewhat, they also naturally begin going to bed later. "It isn't just bone-headedness, it's biology," says Gromer. But this normal tendency can spell trouble if high school hours start earlier than what teens are used to. And when teens' sleep needs and a shifting sleep schedule are combined with a packed activity schedule, it can cut into the amount of healthy sleep they’re getting. Factor in their tendency to wake up later in the morning on weekends, and it can add up to frustration for parents trying to get their teens on a healthy sleep schedule.