Communication. When you communicate with someone you talk to each other. However if you are listening to someone's problems and helping them through something by sharing feelings this can also be caring, so it's up to interpretation.
I would use how it affects you and how it can "harm" you but if you were me i would be a smart butt and write how it helps, but just put how it affects and gives you munchies
Are you supposed to just answer all of these questions here? Let me know and I may be able to help!