A well balanced diet. Depending on the sport the amount of calories needed can increase slightly or greatly.
A well balance diet contains Fruits, Vegetables, Proteins (chicken, beef, beans), Complex Carbohydrates, Fat, and Water!
all the answers that apply.
Which of the following conditions are necessary for fossilization?
warm temperature
stable geological conditions
rapid burial
exposure to oxygen
presence of minerals
Explanation:
The three sides of the health triangle is Mental, Physical and Social
