<span>Vitamins are classified as either
fat soluble (vitamins A, D, E and K) or water soluble (vitamins B and
C). This difference between the two groups is very important. It
determines how each vitamin acts within the body. Fat soluble vitamins,
once they have been stored in tissues in the body, tend to remain there.
This means that if a person takes in too much of a fat soluble vitamin,
over time they can have too much of that vitamin present in their body,
a potentially dangerous condition called hypervitaminosis (literally,
too much vitamin in the body). Water-soluble vitamins, including
vitamins C and B, are excreted much more quickly than fat-soluble
vitamins, and they need to be replaced more frequently.</span>
Correct answer choice is:
D. She can explore other types of physical activity to combat the tedium of her workout.
Explanation:
As Bethany continues training on the treadmill, the exercise grows easy which starts to tedium. She must explore other bodily exercises so that enthusiasm and the curiosity will yet be there.
S.P.O.R.T is an acronym that is practiced to split up the five key postulates to view when designing a practice schedule. No matter what your game or exercise purposes; if you want effects, it is key to have these five components in the brain. The primary element of S.P.O.R.T is specificity - in different terms, organizing a training schedule that is tailored precisely to your sporting or athletic aims.
