Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
Too much hard work with zero results can cause stressful death..:/
Answer:
A chemical called endorphins are released in your brain, this causes a stress relief sensation and mood boost
Explanation:
C. Because the abuse will continue. In the other scenarios, the abuse stops.
