Hello me you are (__) years old but right now I am (__) I just wanted to say that you have been healthy and the benefits are amazing so be proud of yourself! You should eat a cake or something lol! I'm glad you have exercised so when I run, I'm not out of breath. and i have eaten vegetables because that will make me stronger so if I need to carry anything I dont fall down with it.
Answer:
I think infants and small children
Explanation:
Their body is still developing and kids are at a high chance if dying young anyways
<span>There is evidence that cardiorespiratory exercise can help prevent heart disease due to the fact that it can help lower blood pressure. This exercise does not have to be high-intensity, serious fitness training - just a small amount of exercise each day can help contribute to a healthier body.</span>
