Identify patterns in your life. Once you've got a handle on what codependency actually looks like, take a step back and try to identify any recurring patterns in your current and past relationships.
Answer:
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Explanation:
Answer:
Opinion 1
Explanation:
I agree more with opinion 1 because video games make people extremely lazy. Instead of going outside and playing sports/ exercising kids sit at home and play online sports. You get no exercise at all which is really bad for your health.
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
