For which group of nutrients do pregnant women have an increased need during the first trimester ?
- folate, zinc and iron
Answer:
Saturated Fats
All foods containing fat have a mix of specific types of fats. Even healthy foods like chicken and nuts have small amounts of saturated fat, though much less than the amounts found in beef, cheese, and ice cream. Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.
Trans Fats
Trans fatty acids, more commonly called trans fats, are made by heating liquid vegetable oils in the presence of hydrogen gas and a catalyst, a process called hydrogenation.
Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles. Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds.
culture is the correct answer in my opinion.
Answer:
145g
Explanation:
A person with an active life needs approximately 1,8g of protein per kg of corporal weight.
1 lbs is 0.4535 kg
we convert lbs to kg
1lbs.............0.4535kg
177lbs........x= 80.2858kg
If 1.8g of proteins are in 1 kg in 80.2858kg are in....
1kg.....................1.8g
80.2858g.........x= 144.51g
A digestion system specialist is a gastroenterologist
