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umka21 [38]
3 years ago
7

Would a fitness professional recommend totally illuminating fat from your diet

Health
2 answers:
mash [69]3 years ago
8 0

Answer:

Not really

Explanation:

By illuminating I assume you mean "removing"

if im correct woohoo.

Anyways, a professional would most likely not tell you to immediately go remove fat if you are on a diet. But what could happen is that they will/would give out good diets where, in a certain period of time, you can remove X amount of fat.

Sergio [31]3 years ago
7 0
No, this would be unrealistic and they would consider minimizing fats, but not taking it out of your diet completely.
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