I listen to chillhop personally and that helps. Making notes creative , finding different ways to study , use partners or make a game because studying doesnt always have to be boring I jope this helped you good luck
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Reflex assisted stretching (also known as passive stretching) is very similar to static stretching. Another person is used to help further stretch the muscles, which applies greater force to the muscles. Because of the greater force, this stretching is slightly hazardous. It is very important for the other person to remain still and stable during the stretching.
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Answer:
well growing up my mother always smoked and she said she started to relive stress but as i got older her health started to get really bad and my brother begged her to stop smoking because we were scared we were going to lose her but then one day she just stopped she said that the realized that if she kept doing this she wouldn't live to see me or my brother get married . i think that fear made her stop.
(hope this is helpful)
