Exercise helps move blood and nutrients throughout your body so, it is very true.
Roughly 80%. not sure if you had answer choices or not..
there is no such thing. Sugar is a carbohydrate. the carbohydrates get further broken down into single carbohydrate units called monosaccharide. These single molecules get absorbed across the intestine wall and are sent through the bloodstream. Carbohydrate in the blood is in the form of a monosaccharide called glucose. your body uses glucose for energy.
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
