Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
He must find his average heart rate zone
Before a tornado, you can stay safe by being weather aware. Always have an emergency kit handy. During the tornado, it is important to get to a storm shelter (underground.) If one is not available, it is important to get to the lowest point. (Basement.) If you do not have access to a basement, then get in a bathtub and put something over you to protect your head. After the disaster, it is important to steer clear of disaster areas. If your home has been damaged, do not go in the home without proper inspection.
<span> a document that provides health and </span>safety<span> information about products, substances or chemicals that are classified as hazardous substances or dangerous goods. </span>MSDS's<span> provide information on the manufacturer or importing supplier. the product </span>
Answer: Karl, did you know that I proving your lifestyle and change your life? You can work towards your dream, and be happy. Your self confidence will boost you to reach your goal, and you can see the world as a while new place to learn and discover. You can be a person you never were before. Go out there and don't give up!
Hope that helps!
