A personal mission statement focuses on who you are as a person and identifies your purpose whether that’s in the office or simply in life it explains how you interpreted that purpose and why it matter so much to you
When solving conflicts, families should remain calm and talk through the problem, don't put the blame on anyone, and don't let the conflict escalate.
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Answer: Yes, your food choices should include many foods that are nutrient dense.
Explanation:
Nutrient dense foods are more healthy and add more nutrition to your diet than eating foods with more calories. Energy dense foods will add more calories and may cause weight gain, but nutrient dense will help lower calories and give the person all the nutrients needed for a healthy body.
Some of the best nutrient dense foods are; eggs, oily fish, what, quinoa, oils, seeds, and nuts. In addition to getting the most nutrients, the body will also receive more vitamins and lower cholesterol.
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