I think it is 5 hours but i don’t know
A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity. The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
Emotional, Financial, Intellectual, Vocational, Social, Physical, Environmental, Spiritual,
Answer:
The answer is prefrontal Cortex
Explanation:
The prefrontal cortex is the cerebral cortex which corvers the front part of the frontal lobe. This location of the brain is responsible for cognitive behavior, personality expression, decision making, and moderating social behavior. The basic activity of this brain area is considered to be orchestration of thoughts and actions in accordance with internal goals.
