This would be an example of classical conditioning. This is almost exactly what Pavlov did with his dogs.
Regulation of growth and forming of organs
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
-the dose, (how much you should take)
-when you should take the medicine
-how often you should take it
-the length in time you should take it
and
- how to take it (with food, w/o food)
A sedentary disease is <span>a type of lifestyle with no or irregular physical activity. A person who lives a </span>sedentary<span> lifestyle may colloquially be known as a couch potato. It is commonly found in both the developed and developing world.</span>