Answer:
1 is so that you could hear better. 2 is so that it is not wrong and one opinion may be different from everyone elses.
Explanation:
A healthy adult heart rate can range from 60 to 100 beats per minuteduring rest. Kids' heart rates can be as low as 60 beats per minute during sleep and as high as 220 beats per minute during strenuous physical activity.
Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body. i hope this helps <3
F.I.T.T stands for
<span>frequency,intensity,time,and type</span>
