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Alekssandra [29.7K]
2 years ago
8

Why is maintaining a daily routine good for building resilience?

English
2 answers:
Pavlova-9 [17]2 years ago
6 0

A routine strengthens you mentally it keeps you from procrastinating or straying far from a set goal.

77julia77 [94]2 years ago
4 0
Rather, structure and routine can provide a sense of focus, help eliminate distractions, and provide consistency, which helps us form habits; and we humans are habitual creatures.
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