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Answer:
5.45%
Step-by-step explanation:
To find info of a 15 year old male, you look at the Age Group of 14 - 18, beside Male.
The RDA of Iron is given as 11 mg
From a 8 oz glass of grape juice, he gets 0.6 mg.
<em>What percent is 0.6 mg of total 11 mg??</em>
Divide 0.6 by 11 and then multiply by 100 to get the answer. So we have:
Thus, 5.45% of RDA of iron is provided by an 8 oz glass of grape juice.