The question above is related to the story entitled, "Holes." It centers on the character of Stanley, who was sent to a juvenile correctional facility for stealing a<em> pair of sneakers</em>.
There, he recalls his life and a bully named Derrick. His flashbacks show how <em>Stanley is used to difficult situations. </em>Although Derrick was bigger than Stanley, he continued bullying him. However, Stanly didn't pick on him which goes to show his personality <em>as someone who perseveres in difficult situation.</em>
To improve <span>cardiorespiratory fitness a person should participate in aerobic exersises of moderate intensity for approx. 30 minutes threeto four times a week</span>
